I Lost 60 Pounds On The Ketogenic Diet—Here’s How


AFTER: 143

Growing up, I didn’t have the best eating habits. As a kid, I would get $5 each week for my allowance, and I would ride my bike to the store and buy as much candy as I could. I was sugar obsessed! When I got into junior high school, I would spend my lunch money on horrible food options from vending machines and the cafeteria. French fries and gravy, pizzas, beef jerky sticks, potato chips, you name it. I spent my teenage years overweight, but lost 50 pounds in college because I had to walk everywhere—and I mean everywhere. I didn’t have a car and due to a slow bus schedule, I spent a lot of time on my feet walking to my job—50 minutes just one way.