High intensity workout designed to speed up the metabolism and burn fat up to 24 hours.... High intensity workout designed to speed up the metabolism and burn fat up to 24 hours.
Archive for the ‘Exercises’ Category
Fat Burning Power Circuit
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High intensity workout designed to speed up the metabolism and burn fat up to 24 hours.... 
Posted in Exercises 15 Easy Dumbbell Workouts Even Workout Haters Will Love
Posted by fitness
Start a love affair with working out today!... Start a love affair with working out today!
Posted in Exercises 10-Minute Body Toning Workout
Posted by fitness
For head-to-toe toning in 10 minutes!... For head-to-toe toning in 10 minutes!
Posted in Exercises How To Get Toned Triceps in 3 Moves
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Target one of the trickiest parts of your body!... Target one of the trickiest parts of your body!
Posted in Exercises 6 Exercises to Get a 6-Pack
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Welcome washboard abs into your life!... Welcome washboard abs into your life!
Posted in Exercises 6 Exercises to Transform Your Body
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Give your body a fitness makeover!... Give your body a fitness makeover!
Posted in Exercises Tired of the Treadmill? Here are 6 Alternative Cardio Workouts!
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Ditch the treadmill and add excitement to your workout!... Ditch the treadmill and add excitement to your workout!
Posted in Exercises 5 Moves to Get a Bubble Butt
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Quick butt workout for busy women.... Quick butt workout for busy women.
Posted in Exercises Fast Upper Body Workout Equals 45-Minutes at the Gym
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Get stronger arms with this 10-minute workout that delivers like a 45-minute session.... Get stronger arms with this 10-minute workout that delivers like a 45-minute session.
Posted in Exercises 8 Fat-Burning Workouts for Maximum Burn
Posted by fitness
Find your favorite burn with 8 top-rated workouts to choose from.... Find your favorite burn with 8 top-rated workouts to choose from.
Posted in Exercises