Walk your way to a fitter you!... Walk your way to a fitter you!
Archive for the ‘Exercises’ Category
8 Ways to Walk Your Way to a Fit Body
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Walk your way to a fitter you!... 
Posted in Exercises One Move to Tighter Glutes
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The key to toned legs and glutes!... The key to toned legs and glutes!
Posted in Exercises Torch Fat in 4 Minutes Flat
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You are four minutes away from a better body!... You are four minutes away from a better body!
Posted in Exercises 7-Minute Arm Workout Challenge
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Instead of checking Facebook, tone your arms FAST.... Instead of checking Facebook, tone your arms FAST.
Posted in Exercises 15 Workouts in 15 Minutes or Fewer
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Do them as a study break or while you’re waiting for your food to bake.... Do them as a study break or while you’re waiting for your food to bake.
Posted in Exercises 10-Day Run/Walk Program
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Switch up your running program with walking and jogging for maximum results.... Switch up your running program with walking and jogging for maximum results.
Posted in Exercises Torch 200 Calories in Just 20 Minutes
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Turn back time by torching cals like you never ate them!... Turn back time by torching cals like you never ate them!
Posted in Exercises 10-Day Tabata Workout Challenge
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4 minutes to transformation.... 4 minutes to transformation.
Posted in Exercises Top 5 Life-Changing Yoga Routines
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Change your outlook, change your mood, and change your life with these transformative yoga routines.... Change your outlook, change your mood, and change your life with these transformative yoga routines.
Posted in Exercises 5-Minute Amazing Abs Workout
Posted by fitness
Make the most of those spare five minutes.... Make the most of those spare five minutes.
Posted in Exercises