Reshape your booty with just 3-moves.... Reshape your booty with just 3-moves.
Archive for the ‘Exercises’ Category
3-Move Kettlebell Butt Lift
Posted by fitness
Reshape your booty with just 3-moves.... 
Posted in Exercises 10 Best Kettlebell Exercises
Posted by fitness
Kettlebells are some of the most versatile pieces of equipment, easy to use and delivering visible results.... Kettlebells are some of the most versatile pieces of equipment, easy to use and delivering visible results.
Posted in Exercises 5 Top Ways To Get A Sculpted Back
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Get that strong, sleek tank top look!... Get that strong, sleek tank top look!
Posted in Exercises 10 (5-Minute) Workouts For A Busy Life
Posted by fitness
Make these routines a part of your busy day!... Make these routines a part of your busy day!
Posted in Exercises Fitness 101: Absolute Beginner’s Workout
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Get in shape in less than 5 minutes per day. This beginner routine requires no special equipment.... Get in shape in less than 5 minutes per day. This beginner routine requires no special equipment.
Posted in Exercises 6 Moves to Leaner Legs Workout
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Leaner and toned legs in less than 45 minutes per week.... Leaner and toned legs in less than 45 minutes per week.
Posted in Exercises 7 Quick Morning Workouts
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Wake up to a quick, effective workout!... Wake up to a quick, effective workout!
Posted in Exercises 11 Exercises For a Stronger Spin Class
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Charge up your spin game!... Charge up your spin game!
Posted in Exercises 7-Day Summer Legs Challenge
Posted by fitness
Break out those sundresses and short shorts!... Break out those sundresses and short shorts!
Posted in Exercises Jump Rope Tabata Challenge
Posted by fitness
A challenge guaranteed to yield results.... A challenge guaranteed to yield results.
Posted in Exercises