Whether it’s summer or winter, we all want to look good in our swimsuits and jeans! If you want to tone and define your lower half, then give our leaner leg exercises a try. We will help you sculpt all areas of your legs in one clear, concise, time-efficient plyometric workout. Remember that regular cardio workouts and clean eating will greatly enhance your results. Though relatively quick, this routine is a physically challenging workout. Get ready to take the next step and get the legs you’ve always wanted!

Equipment Needed: Interval timer