
With the arrival of summer weather comes sleeveless tops and dresses that let us soak in the sun and feel cooler, breezier, and more free. If you’re looking to tone your arms, our slimming summer arm workout will have them tank top ready in no time.
Get your dumbbells out and get ready for variations on the bicep curl, and tricep exercises, that will slim your arms and reveal the definition you’re looking for. Perform these exercises twice per week, with at least two days of rest in between each workout, in order to allow your muscles to recover.