5 Easy Exercises to Do at Work

5 Easy Exercises to Do at Work

After a long day at the office, it can be easy to drive past the gym on the way home. When you’re overworked, relaxing in a hot bath or collapsing on the couch in front of your favorite t.v. show sounds much more appealing that breaking a sweat. Why not get some exercise in before you even leave the office? Read on for 5 Easy Exercises that you can Do at Work. Not only will a work workout allow you to scratch the guilt that comes from missing an exercise session, it can also help you be more productive in the office.

Exercises:


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