Need a lift? Our quick butt workout tones, firms, and shapes in only six minutes! The only requirements are a set of dumbbells and strong determination. This killer combination of squats, kicks, and kickbacks will have your glutes burning in all the right places. Since this workout takes only six minutes, fitting these moves into your schedule is effortless. You can perform them anytime, anywhere. The butt of your dreams is within reach. No excuses!