Need some quick moves to tighten, round, and lift your booty? Adding kettlebell exercises to your routine is an easy way to burn fat and tone your body. We’ve compiled these 5 Kettlebell Moves for a Sculpted Butt into one workout. You can perform this rountine at home twice a week. Read on for the how-to and start sweating to your favorite workout playlist.
Equipment Needed: yoga mat, medium to heavy kettlebell (6lb-15lb), step or chair