21 Ways to Lose a Muffin Top

21 Ways to Lose a Muffin Top

What time is it? Time to melt that muffin top, my friend. Start today with these 21 ways to lose a muffin top.

Women of any age, size, orĀ fitness levelĀ can develop that dreaded padding of fat that encircles the middle. Some women, particularly those in perimenopause and menopause, may be more vulnerable because of changes in estrogen levels.


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