Archive for the ‘Fitness’ Category

One Day Push-Up Challenge

One Day Push-Up Challenge Tone your arms with this challenge....

Tone your arms with this challenge.

4 Steps to Running Your First Half-Marathon

4 Steps to Running Your First Half-Marathon Push through the intensity with these terrific tips and tricks....

Push through the intensity with these terrific tips and tricks.

Yoga Videos for Pregnancy

Yoga Videos for Pregnancy Moms need yoga too!...

Moms need yoga too!

Yoga Time – Workout for Beginners

Yoga Time – Workout for Beginners Get ready to relax with this yoga session for beginners!...

Get ready to relax with this yoga session for beginners!

Yoga as an Art Form

Yoga as an Art Form Find inner peace while building strength with yoga....

Find inner peace while building strength with yoga.

Fitness Fun in the Sun

Fitness Fun in the Sun Get fit in the sun!...

Get fit in the sun!

Yoga for Weight Loss

Yoga for Weight Loss Yoga that’ll calm your mind, while melting away pounds!...

Yoga that’ll calm your mind, while melting away pounds!

7 Yoga Poses to Tone and Define Your Arms

7 Yoga Poses to Tone and Define Your Arms Inhale, exhale, and get the arms of your dreams....

Inhale, exhale, and get the arms of your dreams.

Have Trouble Falling Asleep? Here are 3 Yoga Classes for Better Sleep

Have Trouble Falling Asleep?  Here are 3 Yoga Classes for Better Sleep Get the best sleep of your life with these yoga classes....

Get the best sleep of your life with these yoga classes.

5 Moves to Run Like a Pro

5 Moves to Run Like a Pro Train your body like the pros do!...

Train your body like the pros do!


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