Splash your way through a slimmer summer!... Splash your way through a slimmer summer!
Archive for the ‘Exercises’ Category
Summer Swim Challenge
Posted by fitness
Splash your way through a slimmer summer!... 
Posted in Exercises 10 Minute Mini Workout Challenge
Posted by fitness
Burn calories with this mini workout!... Burn calories with this mini workout!
Posted in Exercises 5 Calorie-Crushing No-Equipment Exercises
Posted by fitness
No more treadmill! Get your heart racing with these bodyweight moves.... No more treadmill! Get your heart racing with these bodyweight moves.
Posted in Exercises Awesome Abs Challenge
Posted by fitness
Ab workout with just seven moves and takes less than nine minutes to complete.... Ab workout with just seven moves and takes less than nine minutes to complete.
Posted in Exercises 7 Top Workouts for Fabulous Abs
Posted by fitness
Trim, tone, and flatten your belly while revealing a display-worthy set of abs.... Trim, tone, and flatten your belly while revealing a display-worthy set of abs.
Posted in Exercises 28-Day Fit Body Challenge
Posted by fitness
The fitness challenge that works! 28 days to your best body ever.... The fitness challenge that works! 28 days to your best body ever.
Posted in Exercises Fat Burning Interval Training
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Learn how to burn fat in record time.... Learn how to burn fat in record time.
Posted in Exercises Beginner’s Flat Abs Workout – Plus Core Strengthening
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Even fitness newbies can achieve amazing abs!... Even fitness newbies can achieve amazing abs!
Posted in Exercises 7-Day HIIT Your Belly Challenge
Posted by fitness
Target your belly with HIIT, tabata, and circuits.... Target your belly with HIIT, tabata, and circuits.
Posted in Exercises 3 Ways to Maximize Fat Loss
Posted by fitness
Melt the fat away with these foolproof tips.... Melt the fat away with these foolproof tips.
Posted in Exercises