Archive for the ‘Exercises’ Category

Favorite Ab Routines via Youtube

Favorite Ab Routines via Youtube YouTube is the perfect place to show you workouts that get your abs in shape....

YouTube is the perfect place to show you workouts that get your abs in shape.

Ditch the Workout, Let’s Zumba!

Ditch the Workout, Let’s Zumba! Shake off the weight with Zumba!...

Shake off the weight with Zumba!

Water Workout Moves

Water Workout Moves Enjoy some time in the water with these workouts!...

Enjoy some time in the water with these workouts!

4-Week Walk/Run Get Fit Program

4-Week Walk/Run Get Fit Program Walk, jog, and run to a fitter you!...

Walk, jog, and run to a fitter you!

7-Day Lunge Challenge

7-Day Lunge Challenge Showoff your shapely butt and thighs 365 days a year. All your hard work is about to pay off....

Showoff your shapely butt and thighs 365 days a year. All your hard work is about to pay off.

Medicine Ball Workout

Medicine Ball Workout Make use of this simple, yet uber-effective exercise tool!...

Make use of this simple, yet uber-effective exercise tool!

Power-Up Park Workout

Power-Up Park Workout Take your workout out to the fresh air!...

Take your workout out to the fresh air!

5 Top Ab Workout Routines

5 Top Ab Workout Routines Your abs will thank you!...

Your abs will thank you!

Three Moves to Gain Upper Body Strength

Three Moves to Gain Upper Body Strength Being a strong female with a toned and sculpted body is beautiful and feminine. Get Yours!...

Being a strong female with a toned and sculpted body is beautiful and feminine. Get Yours!

7-Day Medicine Ball Challenge

7-Day Medicine Ball Challenge Take your medicine for just one week, and see results!...

Take your medicine for just one week, and see results!


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