A challenge guaranteed to yield results.... A challenge guaranteed to yield results.
Archive for the ‘Exercises’ Category
Jump Rope Tabata Challenge
Posted by fitness
A challenge guaranteed to yield results.... 
Posted in Exercises 10 Minute Body Weight Circuit for Butt & Thighs
Posted by fitness
A body weight HIIT routine that can be completed in just 10 minutes.... A body weight HIIT routine that can be completed in just 10 minutes.
Posted in Exercises 20-Minute Oblique Workout for A Slimmer Waist
Posted by fitness
Define and strengthen your core with these 5 moves!... Define and strengthen your core with these 5 moves!
Posted in Exercises Get Ready for Summer Workout
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When the clock strikes summer, you’ll be ready.... When the clock strikes summer, you’ll be ready.
Posted in Exercises Equipment-Free Lower Body Workout
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Lean shapely legs without a gym!... Lean shapely legs without a gym!
Posted in Exercises 7 Exercises to Shed Pounds and Tone-Up
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Sculpt your bod while melting those pesky pounds!... Sculpt your bod while melting those pesky pounds!
Posted in Exercises 6 Ways to Effectively Work Out at Home
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No gym? No problem.... No gym? No problem.
Posted in Exercises 4 Minute Belly Burn
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Get the belly of your dreams with just 4 minutes a day.... Get the belly of your dreams with just 4 minutes a day.
Posted in Exercises 4 Exercises to Beat Post-Baby Weight Gain
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Say buh-bye to post-baby pounds!... Say buh-bye to post-baby pounds!
Posted in Exercises Ultimate Beach Body: Body Weight Workout
Posted by fitness
Get bikini ready with this intense four minute workout.... Get bikini ready with this intense four minute workout.
Posted in Exercises