Give that lower back some love.... Give that lower back some love.
Archive for the ‘Exercises’ Category
Lower Back Body Weight Workout
Posted by fitness
Give that lower back some love.... 
Posted in Exercises 7-Minute Fat-Burning Workout Challenge
Posted by fitness
Quick, effective, and just what you need to feel healthy and strong.... Quick, effective, and just what you need to feel healthy and strong.
Posted in Exercises Serious Fat Burning Workout
Posted by fitness
You need this fat burning workout in your life!... You need this fat burning workout in your life!
Posted in Exercises 7 Moves for Maximum Fat-Burning
Posted by fitness
Ready to burn some serious calories? We’ve got you covered.... Ready to burn some serious calories? We’ve got you covered.
Posted in Exercises Get in the Game: New Jillian Michaels Workout
Posted by fitness
Get in shape with a fun game!... Get in shape with a fun game!
Posted in Exercises Resistance Bands Challenge: Week 3 – Chest & Back
Posted by fitness
Your halfway through your resistance bands challenge!... Your halfway through your resistance bands challenge!
Posted in Exercises 7-Day Butt Workout Challenge
Posted by fitness
Take the butt challenge designed to lift, tone, and firm.... Take the butt challenge designed to lift, tone, and firm.
Posted in Exercises 7 Moves for Instant Energy
Posted by fitness
Recharge with these pick-me-up moves!... Recharge with these pick-me-up moves!
Posted in Exercises 11 Bodyweight Circuit Workouts
Posted by fitness
Shape up and shed those unwanted pounds!... Shape up and shed those unwanted pounds!
Posted in Exercises How To Get A Six Pack in 6 Moves
Posted by fitness
Toned abs are just a few moves away.... Toned abs are just a few moves away.
Posted in Exercises