Ready, set, abs!... Ready, set, abs!
Archive for the ‘Exercises’ Category
4 Minute Fat Blaster plus Bonus Blaster
Posted by fitness
Get rid of fat in only 4 minutes!... Get rid of fat in only 4 minutes!
Posted in Exercises Reshape Your Bootie via Youtube
Posted by fitness
Let YouTube help you transform your booty!... Let YouTube help you transform your booty!
Posted in Exercises 
5 Killer Ways To Use A Stability Ball In Your Workout
Posted by fitness
Amp up any workout with a stability ball.... Amp up any workout with a stability ball.
Posted in Exercises Butt Burn Challenge
Posted by fitness
Tighten your butt with this workout!... Tighten your butt with this workout!
Posted in Exercises Get Fit Home Workout Challenge
Posted by fitness
Get fit in the comfort of your own home. This workout is modified to work for all fitness levels.... Get fit in the comfort of your own home. This workout is modified to work for all fitness levels.
Posted in Exercises Take it To The Next Level, Arms Workout!
Posted by fitness
This workout will get your arms summer ready.... This workout will get your arms summer ready.
Posted in Exercises Shape Up Size Down Arm Workout
Posted by fitness
Get in shape with this workout!... Get in shape with this workout!
Posted in Exercises Fat Scorching Tabata Interval Training
Posted by fitness
Four minutes of exercise that continues burning fat for up to 36 hours!... Four minutes of exercise that continues burning fat for up to 36 hours!
Posted in Exercises