See results with this lucky number combo!... See results with this lucky number combo!
Archive for the ‘Exercises’ Category
Crazy 8’s Total Body Workout Challenge
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See results with this lucky number combo!... 
Posted in Exercises 3 Equipment Free Workouts
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Get in shape using just your body weight.... Get in shape using just your body weight.
Posted in Exercises 5-Minute Booty Lift
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Lift, shape, and tighten!... Lift, shape, and tighten!
Posted in Exercises 9 Workouts That Burn Fat Up To 24 Hours
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Quick routines that burn fat after your workout is over.... Quick routines that burn fat after your workout is over.
Posted in Exercises The Complete Guide to Interval Training
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Everything you need to know about the effective exercise plan!... Everything you need to know about the effective exercise plan!
Posted in Exercises Beginner’s Butt Blasting Workout
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Tone and define your backside in a way you never thought possible.... Tone and define your backside in a way you never thought possible.
Posted in Exercises 5 Moves to Make Those Buns Burn
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Five moves to a tighter butt.... Five moves to a tighter butt.
Posted in Exercises 10 x 10 Climb and Descend Lower Body Workout
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Tone your entire lower-half. Modified for all fitness levels.... Tone your entire lower-half. Modified for all fitness levels.
Posted in Exercises Summer Body Boot Camp Program
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Build muscle, lose fat, and improve your cardiovascular health.... Build muscle, lose fat, and improve your cardiovascular health.
Posted in Exercises 5 Minute Workout Challenge
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This workout is fast and furious!... This workout is fast and furious!
Posted in Exercises