Achieve flat abs and a killer booty.... Achieve flat abs and a killer booty.
Archive for the ‘Exercises’ Category
The Ultimate Ab & Butt Workout
Posted by fitness
Achieve flat abs and a killer booty.... 
Posted in Exercises 30 Day Pilates Plank Challenge
Posted by fitness
Whoa! Pilates Planks can build a rock solid core in 30 days. Take the challenge!... Whoa! Pilates Planks can build a rock solid core in 30 days. Take the challenge!
Posted in Exercises Tips for Your First Marathon, Triathlon, or Walkathon
Posted by fitness
Start now and stick with it.... Start now and stick with it.
Posted in Exercises Kettlebell Craze Workout
Posted by fitness
Let kettlebells carry you through a crazy effective workout!... Let kettlebells carry you through a crazy effective workout!
Posted in Exercises 4-Minute Belly Fat Blaster
Posted by fitness
Get rid of belly fat with this workout.... Get rid of belly fat with this workout.
Posted in Exercises Roll with the Punches-TABOXING!
Posted by fitness
Combine boxing drills and Tabata for an ultimate full body workout.... Combine boxing drills and Tabata for an ultimate full body workout.
Posted in Exercises 8 Tips for Uncovering Awesome Abs
Posted by fitness
Get ready to sculpt amazing abs, and give them the attention they deserve!... Get ready to sculpt amazing abs, and give them the attention they deserve!
Posted in Exercises 4 Minute Fat Blaster for all Fitness Levels
Posted by fitness
This fat blaster will get your body moving!... This fat blaster will get your body moving!
Posted in Exercises 9 Ways to Get a Butt Lift for Free
Posted by fitness
No gym membership required.... No gym membership required.
Posted in Exercises 30 Day Beginner’s Running Challenge
Posted by fitness
Run, smile, repeat!... Run, smile, repeat!
Posted in Exercises