Need fat-blasting workouts that burn away the wiggles and jiggles to reveal a toned, defined body? The SkinnyMs. team has you covered! We have an entire menu of weight loss workouts that will increase metabolism to keep you looking and feeling healthy. This guide shares some of our top fat-blasting workout routines.

First, let’s be clear that any physical activity is good physical activity. Even doing something as simple as taking the stairs or parking at the far end of the parking lot forces your body to do what it was meant to do: move. Our How to Walk 10,000 Steps a Day: 5 Can-Do Tips will get you started on the right track.