
It’s often said that achieving your dream body is 20% exercise and 80% diet. While there’s no way to calculate the precise numbers, this estimation seems pretty accurate. You can’t outrun a bad diet. If you’re subsisting on fast food, sugary drinks, and oven-ready pizza, no amount of cardio can help you lose weight, and no amount of weight lifting can help you shed fat.
If you’ve been working out regularly with little success, your diet might be to blame. These 7 slimming bikini body foods give your metabolism a powerful boost while delivering a healthy dose of nutrients to ward off binges and cravings. Instead of cutting out foods, try incorporating these potent ingredients for a total-body natural glow.