Eggs may have reclaimed their reputation as a health food, but that doesn’t mean they’re your only option for a protein-filled breakfast. Love your body the nutritious way with these top 7 egg-less breakfasts to jumpstart your day.

It’s true that eggs offer protein, but some women, particularly those with high cholesterol, avoid them. Others simply don’t dig that eggy taste. The clean eating lifestyle offers plenty of tasty breakfast alternatives. Greek yogurt provides about 17 grams of protein per serving and mixes deliciously with other whole foods like berries and nuts.