After eating too many sugary sweets and fattening treats, you might be feeling a little blah. Unfortunately, you can’t turn back time and prevent the junk from accumulating in your system. But you can clean it out with a detox! No, we don’t mean starving through an extreme regimen that involves a liquid diet and wheat grass shots. Squeezing in a few foods with detoxing powers can cleanse your body while giving you a nice energy boost.

These 20 superfoods contain powerful detox-friendly properties that work to flush toxins from your system. They’re a safe alternative to any severe detox program. Add these foods to yummy recipes or enjoy solo. Either way, your skin, blood, and cells will benefit from these nutritional powerhouses, helping you feel amazing and glow with good health.