![Tips for Beach Running Tips for Beach Running](https://livefitness.top/wp-content/uploads/2016/10/1475627065_Tips-for-Beach-Running.png)
If you’re lucky enough to live by the beach (we’re jealous!) or you are headed to warmer weather on vacation, beach running is an extremely effective total body workout! The sand provides a resistance that sculpts and tones your body from head to toe. Plus you get to enjoy the sunshine during your workout! Follow these tips for a successful beach run, every time.