Toned triceps make your entire arms look slim and fit. This workout will get rid of that extra “jiggle” around the underarm by getting rid of stubborn fat and sculpting sleek muscles! This routine is designed to burn, burn, burn…that stubborn fat while uncovering the tricep muscles! This is a fast paced workout that is cardio intensive, so get ready to sweat!

Equipment Needed: One set of medium weights (8-12 lbs); interval timer