Reader Recipe – Almond Cookie Dough Bars

Almond Cookie Dough Bars

Submit your reader’s recipe and you could win a year’s supply of USN Whey Protein.
Email info@fitnessmag.co.za or tag us @FitnessmagSA and @USNSA on Instagram with the recipe and food photo! Simple as that! #FitnessReaderRecipe

“Low carb and loaded with protein, these bars are great for a hunger-busting snack, and they are really yummy too!”

Winner: Megan Bason

  • What she used:
  • How she made it:
  • ½ cup USN vanilla whey protein
  • 5-6 tbsp almond butter
  • 4 tbsp almond milk
  • 65g crushed almonds
  • Xylitol to taste
  • Dark chocolate (optional)
  1. Mix all the ingredients together with a spoon until it’s in a dough consistency.
  2. Press dough out evenly on a lined plate, or a silicone or ordinary baking tray (make sure you line it otherwise the bars will stick).
  3. Refrigerate for 2-3 hours
  4. Slice into bars.

Prep and freeze

After you’ve sliced them into bars, wrap them individually in foil and freeze them. It’s an easy way to ensure you have a healthy snack on hand when hunger strikes!