Whether you’re traveling for vacation, business, or for any reason…we’ve gotcha covered with workouts to stay in shape while on the road. The workouts in this series can also be performed at home. For more home workouts check out our fitness page and for more workouts in the series, our Fat Blasters page.

Equipment Needed: You will need water and a set of resistance bands.  We highly recommend resistance bands for anytime a traditional workout with dumbbells isn’t available. The third video is a 10 minute workout and requires an interval timer. We recommend and use the GymBoss Interval Timer.