The 2014 Winter Olympics are bringing out the best of the best athletes.  There’s no doubt that those athletes have trained their bodies to do amazing things. And you have something in common with the Olympians. You both have fitness goals! You can train like an Olympian, too. Follow along with these Olympic exercises and complete them as a circuit, one after the other. Run through the Olympian Workout routine as many times as you can in 20 minutes. You’ll be going for the gold in no time!

Be sure to watch the videos below to ensure that you are using proper form.