Kettlebell exercises are one of the best, most inexpensive ways to pump up your workouts and get away from the customary movements incurred during a repetitive workout routine.  Kettlebell fitness is safe for any athletic level and is one portable device that is ideal for travel.  Since kettlebells have off-centered weight, they engage your stabilizer muscles and allow for a greater range of motion.  The kettlebell craze workout is easy to learn, very versatile, and combines strength and cardio so your kettlebell workout routines are time efficient and fun! These CAP Barbell 15 -Pounds Kettlebells, made of solid cast iron and  are both versatile and durable.

Check out the Top 3 Kettlebell Workout Routines too!