Still trying to lose those last ten pounds? As you get closer to your goal, it often becomes harder to shed weight. This is because workouts stop being a challenge and your body grows accustomed to your improved calorie consumption. This means that losing the final pounds can be a real challenge.
In order to keep your body in weight loss mode, you need to push your workouts to the next level and make sure your body is efficient at burning calories. Take measures to ward off cravings and stay on a healthy eating track. If you’ve been working out regularly and eating healthy but are still struggling, check out these 5 tips on How to Lose Your Last 10 lbs. in 40 Days or Fewer.