When it comes to hot peppers and improving your health…the hotter, the better.  It turns out that the same compounds that make your eyes water and your pulse quicken when you munch a particular hot pepper have some amazing health benefits, too! Discover tasty ways to add this superfood to your meal plan with some of our best pepper recipes, and learn more about the health benefits of this healthful, yet spicy, food below.

You’ll love these PEPPER RECIPES:
Turkey and Quinoa Stuffed Peppers
Roasted Broccoli and Red Peppers
Mexican Vegetarian Loaf with Cayenne Peppers
Jazzy Pork Tenderloin with Chile Peppers
Skinny Chicken Tortilla Soup with Jalapeno Peppers
Habanero Guacamole Dip