Energy bars, protein bars, sweet & salty bars are sometimes great, quick snacks and meal replacements. However, they can get to be expensive if you eat them even 5-6 times a week, and some of the commercial varieties are about as healthy as a candy bar.

The good supplemental bars (if they are all-natural) contain cereals, nuts, protein, whole grains and dried fruit. That doesn’t sound very difficult to do at home! Save time and money with these delicious at-home recipes for energy/protein bars with all natural ingredients you can find here at SkinnyMs.