Getting Started With Yoga

Getting Started With Yoga

If you are new to yoga, the thought of bending your body into the shape of a pretzel may not particularly appeal to you. But like many, you may still be intrigued by the idea of a more blissful workout like the one pictured above.

In 2010, people spent $6 billion on yoga equipment and nearly 3/4 of those who practice yoga regularly are women. That says a lot about how much women are willing to spend on getting a little peace of mind (and body).


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