No money for a gym membership? No gym nearby? Or as in my case, just too cold to go to the gym? No worries – you don’t need to belong to a gym to get a great workout. Here are some tips for getting a great workout at home.
Workout Videos and DVDs – Check out You Tube, iTunes, your local library or DVD swap websites (such as Swap A DVD or Swap.com) for workout videos or DVDs to try out. This is your chance to try out different types of workouts such has Yoga, Pilates, Ballet and Zumba for free or little cost. My favorite is Hula for an escape to the islands on a cold day.