There’s still time before summer fully blooms to get into swimsuit shape!  This workout doesn’t require a gym or any special equipment.  All you need is your yoga mat, and a set of dumbbells, and even if you don’t have dumbbells you can always use two bottles of water or no weight at all is perfectly fine!

This routine is designed to be a circuit workout, and the goal is to be able to do it 4 times through. Yes,  everyone has busy schedules, social lives, and jobs to do, so on those days where you just don’t have time to fit in all 4 circuits, fit in 1 or 2, or just as many as you possibly can! It’s better to do SOMETHING rather than nothing!

This is a total body workout that hits all the major muscles in your legs and arms, and targets your abs and back.  If you want that trim and toned body you have to be able to commit to a workout and stick with it!