Feeling a bit squishy around the edges? Wishing you could trim that ever-expanding muffin top? With these easy ab exercises, you can get amazing abs in 3 minutes a day.

Scroll down for easy-to-follow videos featuring quick ab moves that will whittle your middle in the time it takes to scroll through Facebook. We’ve included tips below the easy ab exercises to help you keep your belly flat after you’ve worked hard to get in shape.