![Friends or Family Sabotaging Your Healthy Lifestyle? Friends or Family Sabotaging Your Healthy Lifestyle?](https://livefitness.top/wp-content/uploads/2016/10/1475629278_Friends-or-Family-Sabotaging-Your-Healthy-Lifestyle.jpg)
Is your social life sabotaging your healthy habits? Are the people around you making it too hard to eat healthy? Here are some tips to help you stay on track.
1. Plan Ahead – If you have a party, event or outing planned with your friends, try to find out what will be available to eat and try to plan for a healthy choice.