You can have a flat belly!  This workout targets the entire abdominal section, including those stubborn lower abs. By following our flat belly tips and workout, results should be visible within 4 weeks. Stick with it and show off your flat belly in time for summer.

4 Flat Belly Tips:
1. Drink 4 -5 (12 ounce) glasses of water each day
2. Use Skinny Plates
3. Cut out all sodas and other foods with artificial sweeteners
4. Eat Clean

Want some additional tips on keeping that belly flat? Check out our 25 Flat Belly Foods and 7 Day Ab Challenge