![Ditching Your Dairy – 4 Alternatives to Milk Ditching Your Dairy – 4 Alternatives to Milk](https://livefitness.top/wp-content/uploads/2016/10/1475652990_Ditching-Your-Dairy-4-Alternatives-to-Milk.jpg)
People ditch dairy for differing reasons. Some folks are lactose intolerant. Others want to reduce their carbon footprint. Some simply desire a slightly different taste. Thankfully, no matter what your reason might be, there is bound to be a milk option for you. Be warned, however. Not all milk alternatives are created equal. We’ve put together a guide to help you understand what your options are, so that you can make the best choice for you and your family.
4 Alternatives to Milk: