Everybody’s got to start somewhere!  This routine is for anyone ready to get fit and stay that way for a lifetime. If losing weight and getting fit seems overwhelming, this routine is for you.  Though soreness is a good thing, working out too hard at the start can lead to injury and discouragement.  This simple 10 – 15 minute beginner’s fat blasting routine will have you losing body fat and boosting your self-esteem as you begin your get fit journey!  Below you will find the video demonstrating this routine, so there’s no guess work.

Beginner’s Total Body Fat Blasting Routine…let’s get started!