Whether you are an absolute beginner, an advanced athlete or just ready to kick it up a notch, we’ve got a 4 MINUTE Fat Blaster for you. Start here and advance to a more challenging workout when ready. We have workouts, challenges and more fat blasters right here at SkinnyMs.. Get your fitness on by going here Fitness Challenges, Fat Blasters, Workouts, and Shape Up Size Down Fitness!
It’s time to commit to a daily program that gets results. We’ve pulled together five of our top rated 4 Minute Fat Blasters. Bottom line, these quick workouts are effective toward helping to achieve fitness & weight goals. The official name of 4 Minute Fat Blasters is Tabata Protocol.