Who doesn’t love a good stir-fry? The popular cooking method makes vegetables taste so good, even the most defiant veggie-haters gobble it up! Stir-fries merge all the major food groups into one sizzling skillet, serving as a wholesome, one-dish main course at any meal. Unfortunately, the high-heat method of searing meats and vegetables can be unhealthy, especially when you order takeout. Many conventional stir-fries are drenched in oil and soy sauce, resulting in a caloric, sodium-rich nightmare on a plate.

By keeping flavorings and sauces in check, you can slash a boatload of calories and still enjoy a mouthwatering stir-fied meal. We’ve gathered our top 6 stir fry recipes under 300 calories. These recipes are loaded with vegetables, bursting with colorful flavor, and easy on the oil. As a result, ingredients like veggies preserve a bunch of incredible nutrients, making these skillet suppers a no-brainer. Satisfy your takeout cravings the skinny way!