![This Spud’s for You! Nutritious Ways to Add Potatoes to Your Plate This Spud’s for You! Nutritious Ways to Add Potatoes to Your Plate](https://livefitness.top/wp-content/uploads/2016/10/1475652975_This-Spud-s-for-You-Nutritious-Ways-to-Add-Potatoes-to-Your-Plate.jpg)
Grilled Potatoes: Instead of the same old mashed potatoes with every meal, try grilled potatoes. Just cut your favorite organic potatoes into chunks brush with extra virgin olive oil, add onions, thyme, parsley, and put on the grill. You can even add mesquite wood chips to give them a smokey flavor!
Sweet Potato Cakes: This is a great way to transform those spuds from duds! Shred one sweet potato into pieces with a tablespoon of wheat flour, mix one free range egg and sear with extra virgin olive oil. Add fresh slices of apple or strawberries to top.