Ready to rock a flat belly? You have the power to create your dream silhouette with regular exercise and clean-eating foods. Since nutritious snacking is an important part of any successful waist-trimming strategy, it’s time to stock your kitchen with these 10 flat belly snacks under 150 calories.

The key to effective flat belly snacks lies in their nutritional superpowers. Some include Greek yogurt, a probiotic-rich food that fights against constipation and the bloat that often accompanies it. Other snacks deliver dietary fiber, which aids overall weight loss and reduces abdominal fat. Berries contain fiber and nutrients that support belly fat reduction.