Weight loss can be a challenge, but there are tips and tricks that make the journey a little easier. Here are 6 super easy weight loss tricks to get you started or to help you get over a plateau.

No matter which of these tricks to lose weight you incorporate into your healthy lifestyle, the key to long-term weight loss success is consistency. Create a plan for success and stick to it. Will you make mistakes? Sure. There will come a day (or maybe more) when life is so crazy you won’t have the time or energy to plan a healthy meal or fit in a workout. But the key is to acknowledge the hiccup and get back on the weight loss track.