Welcome to yoga class for moms to be!  SkinnyMs. Fitness has gathered three excellent yoga videos of varying lengths for pregnancy.  Grab a yoga mat and get prepared to relax your mind, body and soul.  Namaste!

This workout was designed by Gale Compton (SkinnyMs. Fitness) who is a nationally certified fitness instructor.  Gale received her training from the National Exercise & Sports Trainers Association.