Fitness Fun in the Sun

Fitness Fun in the Sun

Spring is here and summer’s around the corner! The sun is shining more and the days are getting longer which leaves all the more reason to get outside! Not only does this open a new world of fun in fitness for me, but it also means more fun for the whole family. Kids love anything when it comes to the family playing together. And you can find the supplies for these games for reasonable prices at places like Target, Wal-Mart or Big Lots, so get creative and have fun!

At the park, the beach, the lake or in your own back yard ~ Here’s some fun activities to do with the family:


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