Vacationing brings up thoughts of fun in the sun, relaxation, great food and bathing suits. Unless you take your summer vacation somewhere that’s cold and snowing your vacation ideas are probably somewhere along the same lines. Be sure to never get lazy while you’re away from home and turn your tummy into a trash bin for processed foods, sugar and easy-to-grab fatty foods. Stay on track and get some exercise while on vacation. But, who wants to hit the gym like a professional body builder while they are away trying to relax?

Here are 5 Great Ways you can stay on track while you’re traveling without forcing yourself into the gym and away from the fun vacation you have planned.