Are you spending time at the beach, pool, or lake this summer? Getting active as the temperatures rise? These 10 moves will tone every inch of your body, getting it ready for the summer season! By working the large and small muscle groups in your body, these beach body moves tighten, lift, and sculpt all-over. That leaves you with the ultimate beach body, fast! You can complete these moves as a circuit, performing one after the other, or add them to your own workout routine. Let’s burn some fat and sculpt that hot summer body!

1. Push-ups: Push-ups are a great combination exercise that tone your arms, chest, back, shoulders, and abs. This combination workout technique will help you incinerate fat quickly! On a mat or towel, lower down into a plank position. From here, bend your elbows out to the side and lower your entire body towards the ground. Exhale as you press yourself back up. You can also lower your knees to the ground for a modified version of this toning exercise.