Ready for a new fitness challenge? Develop strong, lean muscles with our 28-Day Get Fit Program!

This 28-day workout program focuses on weightlifting and bodyweight training. It’s specifically designed to create all-over tone. Building lean muscle will make you stronger and help you shed inches from your waistline. Weightlifting has been linked to increased metabolic rates. When you build muscle, you burn calories without ever stepping on a treadmill.