You’ve been crunching, leg lifting, and bicycling, but you just aren’t seeing the results you want. Sometimes our bodies hit a plateau and we have to change up our routine to see improved results! By hitting different angles, trying different routines, and consuming certain foods while avoiding others, those abs will be revealed quicker than you think.

Check out our 9 Ways To Get A Butt Lift For Free. Those new abs you plan to showcase need toned glutes to compliment them.